Saturday, December 31, 2011

Weight

Currently weighing in at 72.3kg (158lbs).

Last month: 67kg (147lbs)

Note To Self:

  • Do not wear boxers to the gym. LOL!

1 Year Progress


I'm not getting fat, I'm bulking! :P

Back In The Gym

It has been a month now since I renewed my membership and have already gained most of my weight back, but lost some definition in my muscles (I'm bulking!). I'm currently weighing in at 72kg (158.75lbs).

Believe it or not, I was 55kg when I started bodybuilding in early 2011. I have managed to gain a total of 17kg this year and could have gained more if it wasn't for my exams. Hopefully most of my gain is muscle mass. It has been a long journey, but totally worth it! Bring on 2012!

I would also like to say a big thank you to HanhChampion for not only getting me into bodybuilding, but blogging as well! 

Pics later...

Well its not going to lift itself!

Wednesday, November 30, 2011

Weight

Managed to bulk back up to 67kgs (147lbs)! 

What Have I Been Eating?!

Red rooster with broccoli and rice.

Baked chicken with green beans and rice.

Steamed fish with broccoli

Pho dac biet (special Vietnamese beef noodles) cheat meal? :D

Lol.

New Supplements


Free sample that came with Animal Pak.