Most of my meals are plain and not much msg is used. Healthier this way.
 |
| Steamed fish |
 |
| Steamed fish with BBQ sauce. |
 |
| Rice with steamed fish and spinach. |
 |
| Pho Shizzle! Hell yeah! Home made Pho. (Not exactly defined as healthy, but still!) |
 |
| I eat lots of tuna when I'm low on meat. Not all of this in one meal though. |
 |
| Seafood diet! Rice with mussels. |
 |
| Rice with sardines. |
 |
| Rice with salmon and tuna. |
 |
| Fried eggs. |
 |
| Preparing for a roast! |
 |
| Roast beef. |
Hey Truongy, for that rice, salmon and tuna meal; do you add 1 whole can of tuna in that meal or is that just half a can? and also how much do you weigh in that pic above? it's the progress for July update pic.
ReplyDeleteHey Dronkos,
ReplyDeleteyeah, one whole can of tuna and a slice of salmon. I was weighing in at 64.1kgs (142.2lbs) when I took that picture.
Andrew- Ahh, ok. I thought you were at 67.5kg over there lol. You look bigger.
ReplyDeletehaha, nah. 67.5kgs was the maximum weight I've achieved, but I dropped down to 64.1kgs due to what happened over the last few months.
ReplyDeleteawesome post man. I like it. Great pictures!
ReplyDeleteMaking me hungry
ReplyDeleteHanh - Thanks man.
ReplyDeleteWongy - Haha, anyone can make these simple meals.