6 eggs with a dash of soy sauce and 3 bread rolls |
White rice with steak and steamed vegetables. |
Baked fish fillets with low fat mayonnaise and steamed vegetables. |
Steamed fish with low fat mayonnaise. |
I ran out of food and this was all I could find. Fried canned turkey and kidney beans. Mmhmm. *gag* |
do you still use the same workout plan as you did in January? or you got a new one?
ReplyDeleteHey Kevin,
ReplyDeleteThe workout plan I used in January was just a temporary one until I got a gym membership. I actually made decent gains with that workout and recommend it for beginners who want to train arms.
And I don't really follow a workout plan any more. I just train parts of the body that I think needs improvement.
I'll post a workout routine that I did follow, maybe sometime later this week. :)
hi Andrew! Aren't the 6 eggs you made in the first picture pretty fattening? They look like they're fried.
ReplyDeleteHey Dronkos, yeah the eggs are fried. I only eat fried eggs every now and then.
ReplyDelete