Currently there’s plenty of space in my house upstairs, so I’ve decided to build a home gym! So far I have a pair of dumbbells, ab shaper and steppers.
I Just recently bought the action side shift 1000, and I’m still in the progress of building it. The machine features; chest press, lat pull down, tricep push down, leg & arm curls and peck deck. The machine includes; lat pull down bar, lower pull bar, ankle strap and 50kg plates.
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| So many parts! |
List of what I still need to get:
- Curl bar
- Olympic bar
- Bench press
- More weights
Going to get a membership at a gym can be a scary experience. This quick guide will help you to pick the best gym for your personality.Gyms today have become very popular owing to the great physical and psychological benefits they offer to people. However, one should be cautious while choosing a gym.
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