Supplements

I’ve been using Musashi Mass Bulk Gain this month to supplement meals I’ve missed. It’s a pretty good protein supplement and the taste is incredible! You will see amazingly fast gains if taken correctly with a healthy balanced diet. The only thing I don’t like about it is it literally gives me the shits. My stomach is used to it now, so it’s all good. Also the servings are large, which I don’t like.



I mix 60g (approx 4 level scoops) with 500ml of milk and consume after working out. I also use it to supplement meals I've missed.

I also take multi vitamin and omega 3 supplements. I take one of each everyday.